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    Thread: Testing SSILD for 60 days

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      Time Dilator IanCrimson's Avatar
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      Testing SSILD for 60 days

      I'm gonna be testing the SSILD technique for 60 days and I will post what happened on each day.

      The reason I'm doing this is because I learned the SSILD technique just a few days ago and tried it for 2 consecutive nights and I got 2 lucid dreams, one on each attempt!!! so that's 100% of effectiveness so far even though I'm a total noob! I can only imagine how reliable this technique could be if I become an expert



      Now I will briefly describe what I did on the 2 successful attempts from last week.

      For the WBTB part:

      1. I went to sleep at around 2:30 a.m.
      2. My alarm went off at 8:20 a.m.
      3. I recorded the dreams I had in my DJ (wich were very short and not very vivid)
      4. I stayed up until 9 a.m.


      Now for the SSILD part:

      1. At 9 a.m. I started doing the SSILD technique
      2. I lay down comfortably
      3. I passively focused my attention on my vision for approximately 20 seconds, focusing on what I saw (just blackness and a few random shapes behind my closed eyelids) but not expecting to see anything.
      4. Doing the same with my hearing for approximately 20 seconds too, focusing on what I heard but not expecting to hear anything
      5. And lastly the same with my Somesthetic Senses (touch), feeling the blankets and some vibrations.


      I was supposed to complete 4 sets of focusing on my vision, hearing and touch and by the 3rd set I was already about to fall asleep but I managed to complete the 4 sets.
      (If you want to see the steps for the SSILD technique in more detail check this out: http://www.dreamviews.com/induction-...eam-ssild.html)


      What happened next is I was dreaming and suddenly realized it was a dream

      Pretty much the same happened the next day and I got another LD! They were kind of short (around 2 minutes) but I forgot to do some stabilization techniques when I was lucid so I'll blame it on that


      Ok so, I'm gonna start this night and I'll post my results for Day 1 tomorrow wish me luck bros




      Last edited by IanCrimson; 03-10-2015 at 05:19 AM.
      bemistaken likes this.

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