I'm still a newbie and have been trying on and off for about 2 months now. I just came to the conclusion in the past couple of days that it seems as if the best approach in order to become a regular lucid dreamer is to think of it as if it is easy and anybody can do it - which is true. (If you believe it's hard you're definitely setting up some mental blocks - this could perhaps translate over in the dream world, too) So I guess you have to keep telling yourself in different ways how easy it is and be excited about lucid dreaming and what you can do with it, but, never push it too hard or you will find it overwhelming in the beginning. In addition never let it frustrate or have any negative impact on you. You also have to know that results will come, but patience is key.
I hope this is all correct and would really appreciate any feedback.
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