Following along with these guys, it won't be so much the RC making you lucid. It will be the question or even statement, 'Am I dreaming?' 'I am dreaming'. The RC at least for me was a test, and confirmation of the state I was in, not the triggering of said state. Though it can and does happen the other way around. The hand through palm RC is a great one to use for common real life situations. Like clocking in at work, do an RC. Getting into or out of a car. Talking to somebody you don't always talk to.

These situations will come up in a dream, and your minds habit will hopefully trigger lucid thoughts, whether they are statements or questions.