I'm going to keep this thread short and simple because all I'm looking for is some advice to find my rem times during the night. I've tried a few times by setting alarms during the night and then trying to remember a dream. So far I haven't really remembered any dreams from doing this. Also I don't wake up during the night after dreams so I can't really find out my rem cycle like that. I'm open to try any sugestions so I can start getting more results. |
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