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    Thread: Feedback Initiated Lucid Dream

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      VagalTone's Avatar
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      Feedback Initiated Lucid Dream

      Today i was thinking about a kind of natural feedback to remember me to apply a reality check, specially one that may be present also in dreams...

      So, surprise...the idea is to take strong emotions, moments of confusion or dificulty retrieving words and names, and moments of surprise and wonder as your feedback.

      Then just do a reality check whenever you notice a feedback sign.

      Yup, nothing new, just a play of concepts and words I fancy neurofeedback so you understand the move
      Last edited by VagalTone; 10-26-2015 at 08:44 PM.
      Hitokage likes this.
      Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way

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