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    Thread: My Lucidity Tricks: What Should I Change?

    1. 12-08-2015 07:13 AM #1
      TheSheepCounter
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      What are the best methods for attaining lucidity for beginners

      What good methods have you tried? Also, is there any special food/drink that can make you have a lucid dream? I've heard peanut butter works good.
      Last edited by TheSheepCounter; 12-09-2015 at 12:55 AM.
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    2. 12-10-2015 08:46 AM #2
      TheSheepCounter
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      In keepinf with the original title, this is what I usually do before bed:

      * Read, and only read, in the hour before bedtime.

      * Practice dream incubation (this is easy for me as I usually daydream before I fall asleep)

      * Wake up and record my dream. If I remember another dream later in the day I will put that in my DJ as well.

      Is there anything more I should do or is that enough?
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