Thread: So its been 2 weeks

2 weeks doing ADA and RCing along and havent had a lucid dream =/ im not having alot of dreams iv noticed and the ones i have had i should of realised im dreaming.
The only ADA exercise i do is to stop myself from thinking about the past or present and be in the moment.thats all is with ADA....any suggestions on more promising or better ways of.doing ADA?
My other question is....if i constantly close my eyes at night and picture the same.place where i want to be in a LD do you think ill eventually dream of that place? Thanx =)

ADA is a hardcore way to try to have lucid dreams! In my opinion at least. So much effort!
It's a very rewarding practice both inside and outside of lucid dreaming as well though.
You could try pretending that you're in a dream and you just realized it's a dream, then do a reality check and pretend that it's really a lucid dream. Then you could go about being aware and enjoying your beautiful, wonderful, dream world!

Yeah, that's a great way to incubate. Another thing that I like to do is to write down the place that I want to visit at least three times, describing it and visualizing/feeling myself being in that place while I write it down. I do that multiple times, as many times as it feels right, then I go to bed and that usually works pretty well for me.

I hope that you have some fantastic lucid dreams soon!