After I learned Lucid Dreaming was scientific fact and not New Agey BS, it took me a month to have 1, where I lost lucidity after like 1 min. Which was like 3 years ago.

I generally have around 2-4 LDs a month, now, mostly just from reality checks. Though, no matter how hard I try, it seems my dream recall only seems good enough during 1.5-3 hour naps. No matter when I wake up after the long sleep. If I sleep longer, I don't recall much of the dreams and never remember LDs. I can only typically recall 1 dream, in that case. Frustrating. Such a transcedental and profound part of life, and I can barely tap into it.