 Originally Posted by Lang
Who suggests to you that it is the best technique? It could be simply that it is the wrong technique for you personally. Have you ever had any luck with just the good old DILD?
What are you doing for your Dream Journaling? The core principle utilizes prospective memory - the ability to remember to perform a future task, so as to prepare yourself to remember that you dreaming whilst dreaming. Therefore, it is wise to develop your prospective memory skills during your waking hours, to increase your chances of success. Also, if you are someone who is a visual learner.
And yes, @moonageDaydream mentioned, if you are expecting yourself to fail then it will fail.
FILD worked for me, DILD i dont think has ever worked either, I do dream journel, i wrote down the day and how many dreams along with all that I can remember.
I think its probably cause of that, im a pessimist so MILD i dont think ever worked for me, and no DILD never worked for me either.
I do have a bunch of neurological issues which may be the reason why non active techniques dont work for me in general (adhd, ocd, bipolar, autism, anxiety, depression) vs active techniques like FILD do work for me sometimes.
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