hey guys. i think i found a pretty good way to ensure that you have a lucid dream. what you do is you buy some type of alarm that vibrates, set it to go off in 30 min intervals throughout the day and put it in your pocket. everytime it vibrates in the day you do a reality check. when you are about to go to bed you set it to go off in about 5 hrs when you are in rem sleep and put it in your pajama pocket. the vibration should carry into your dream and you would remember to do a reality check becoming lucid. let me know what you think.