nah, i understand what your sayin

only problem is i dont know how to help, perhaps you could try smoking less, while i am an advocate myself, i will point out entheogens cause a dramatic shift in consciousness

the 'high' came from someone figuring out that your consciousness actually rises to an extent when under the influence of plant's consciousness'

thats why some people (me being one of them) report 'rising' out of the flow of time when under intense psychedelics (salvia i had an oobe where i popped out of time)

and i almost did this one time when i was just really high, just i was sitting at a bar downtown and didn't feel like letting go enough to get out of the flow of time

so, perhaps you should try smoking less, or perhaps only smoking during the day and try to be relatively sober when you go to sleep

same goes for alcohol if you drink, substances of any sort cause a shift in consciousness, this could be what is causing this 3rd person perspective (i can control this at will in my ld's because it seems i feel no pain if i am farther away from the source )

anyway, good luck bud