often, and when it does i try to stay calm and relax like ive read, just try to let the dream come to me while im still alert, but the sensations im feeling become to inense, I feel heavy pressure around my stomach and my neck, and its very unpleasant, I often hear very loud screaming, but I never see imagry. I can only stay in this state for a min our two before it becomes to intense and I have to break it off...im never able to get any farther then this..could someone please help with my problems?[/b]
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