Originally posted by phoenelai
best technique i've used and have had really long lucids (45min) was the rubbing hands technique. Once your lucid keep rubbing your dream hands. It sends stimuli to the brain and keeps you grounded in your lucid.
This has been the best technique for me too. I can't say I've had many 45 minute LD's, only one that I can think of, but rubbing the hands definitely keeps me grounded longer