I don't know about WILDing as I haven't tried it, though it is a more advanced technique and takes practice. What I do know is keeping a dream journal and doing RCs does work, as long as you consciously do RCs, and actualy ask yourself, "am I dreaming?", do RCs, and then using that as your reasons tell yourself you're not dreaming. Then say (in your head), "but next time I do dream I will become Lucid" (or something similar). This has worked for me when I do a lot of RCs, and I believe RCs combined with self-suggestion are the best ways to go as a beginner, and WILDing once you have a bit more experience with Lucid Dreaming, as while WILDing supposedly induces the "best", most vivid LDs, it is difficult to achieve. For WILDing I would do a search and check the tutorials, or if you're really having a hard PM an expert at it (like BillyBob_001). There are many techniques for it, and while I haven't tried it, I heard once you master it, it is the ultimate LD inducer as you can have a long, vivid, realistic LD anytime you want to. |
|
Bookmarks