I think I was trying too hard because I attempted it about ten times and my stupid sister kept moving, which distracted me and made me frustrated. I am good at making my body completely relaxed almost to the point of paralysis, while counting, but the hypnogogic imagery doesn't come! The most that came was moving gray lines. Also, my eyes started twitching uncontrollably during this stage. Is that supposed to happen? Can someone help me with the imagery part of WILD please? |
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