Thread: Cheap B6

yea thats all well n good, but the more expensive, the more mg's. As you can see, you would need to take ten of those to equal one 100mg tablet. I heard that taking alot of b6 isnt good, but i have also heard that too little will only give you a placebo effect.

meh, what do you expect for £1.95?
I've ordered some so I'll see if they do any good. I just take them because they seem to help my recall.

I got a bottle of 100 50mg tablets for £1.74 (but only because my sister works at a health shop, and gets a huge discount )

ok i went out and got some 200mg's for like 6.99$ yesterday, along with some 1 mg melotonin.... Last night was pure HELL. I was soo fuckin awake it is not even funny. I kinda messed up big time though. I thought i was going to beable to get to bed earlier, so i popped the melotonin. After that i get a call from a freind that wants to go to denny's. (For those out of state or out of country, that is a resturaunt.) We go there, and i have a few cups of coffee, and some dessert. It counteracted the melotonin, which i had hoped. Now i was back at square one..... so i thought. I get home, and pop the b6 200mg's, then another 1 mg melotonin. I lay down. At first it felt like anticipation was keeping me up, but i soon realised, along with the awsomely intense HI, that i needed more melotonin. I took one more, and then went back to bed. By this time it had been half an hour to 45 minutes after i took the b6... that was far too long i found out for the melotonin to do anything aganst it. From about 1am, to 3am i lay there sleep doesnt find me. I feel drowsy as all hell, but i just cannot get to sleep. I finally dose off for what only seemed like seconds, i came to find out it was 4am.

Frustrated, i get up, walk outside and smoke a cigarette. My heart was beating insanely fast for some reason, i felt a dull feeling in my head which i felt 10-15 minutes after the b6, along with the body relaxation and drowsiness from the melotonin. I get done with my cigarette and lay back down. It was 4:30am. I dose off for alittle while for what yet again seemed like seconds, and i wake up and its 11:40am.

So i guess my question is, besides the not listening when people said to sleep for 4-6 hrs, then wake up and take the two, what the hell did i do wrong? Too much b6? Im thinking of cutting the pill in half or mabye even in quarters for friday... or would the 200mgs be fine with more melotonin?

I take 100mg B6 and it does fine. you could down your dosage.but for melotonin, take around 3mg RIGHT before you go to bed. also did you take the B6 more than 30-45 mins before you went to bed? If you can't fall asleep take the melotonin then wake up after a couple hours and take B6. that way you can easily fall back asleep.