Position: back
Time most likely to attempt one(i.e. WBTB or afternoon naps): WBTB
Do you ingest something before attempt, if so what?(Milk, water, B6, caffeine): 1 glass of milk, 2 bananas
Do you wear a sleep mask or listen to a certain music track?:no
Concentration method(ex: HIT or counting):counting
If you count in what way do you?:I am dreaming, 1...I am dreaming, 2... I am dreaming, 3...
Do you concentrate on your breathing or control it?yes
What do you usually experience in transition phase?:SP, VERY limited visuals, feel increadably tired and relaxed