So, i've been keeping a dream diary...i usually remember one dream per night, but i sometimes have nights when i wake up with my head completely empty.
Anyway, i decided to try WILD.I got to bed at about 1 am and i put my alarm clock at 7 am. I woke up without it at 6:30, turned the alarm off and spent some time at the computer. At about 7:10 i was back in bed...i was still sleepy so i relaxed quite easily..at first nothing happened, but after a while i started to feel my body numb, but at the same time i knew i could move if i wanted to, i even moved my hand a little to test it. It was getting kinda unconfortable, my back was beginning to hurt because i was standing still. At one moment, for a second or two, i felt as if the room was shaking and a slight pressure on the sides of my nose, at eye level (i think there's a word for that spot on ur face, but i can't think of it roght now). I got bored and tried to count to 100, after i failed twice, my mind wandering off at about 50, i did once more and i was getting really annoyed and at 30 i opened my eyes. I got out of bed really easy. I looked at the clock and was i surprised to see it was 8:40...and i've been relaxing for an hourand a half.
I'm a bit discouraged about this all...all i wanted was a little light when i ahd my eyes closed..smtg to show me that i'm on the right track
So my question is, is this normal? I didn't see absoultely anything and i doubt that smtg would've happened if i kept staying in bed...Should i try WILD agian tomorrow or try smtg new? Did any start of the same way that i did?