Quote Originally Posted by justme View Post
Lol I never have the patience enough to just say to my self, I am dreaming I am dreaming, over and over again. I think the voice recording well be a lot simple. It might keep you up though...
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It works a treat, just make sure you keep it at reasonable volume as not to keep you awake. It really helps with concentration and with the focus on your breathing.

thx

Stay Lucid