Thread: Maybe New Technique

My idea is based on the MILD technique but instead of repeating the affirmation " When i am next dreaming, I will become aware that i am dreaming" Record you voice saying this affirmation then play it back to yourself while attempting to Lucid Dream.

The advantages to this are when repeating it to yourself in your head most ppl get bored or distracted while in the process, but using this method you can focus on your breathing more without having the confusion of doing both.

I have tested this method and the first time i tried i had a higher sense of concentration and was able to lucid dream quite easily due to the relaxing feeling of my own affirmations being said without me having to say them.

Please tell my your results with this method.

Thx

Stay Lucid

Lol I never have the patience enough to just say to my self, I am dreaming I am dreaming, over and over again. I think the voice recording well be a lot simple. It might keep you up though...

Originally Posted by justme

Lol I never have the patience enough to just say to my self, I am dreaming I am dreaming, over and over again. I think the voice recording well be a lot simple. It might keep you up though...
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It works a treat, just make sure you keep it at reasonable volume as not to keep you awake. It really helps with concentration and with the focus on your breathing.

thx

Stay Lucid

Hmm maybe..
I'll try it tonight

Originally Posted by zoo

Hmm maybe..
I'll try it tonight
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It works for me a treat its a better form of MILD without the self affirmations in your head just in your ears, i also found that if you post on your desktop wallpaper this Message you remember it as you are on your PC.. "REALITY CHECK NOW"

Good Luck

Thx
Stay Lucid