I have always thought about it the other way: |
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So Lucid Dreaming is all about being relaxed and tranced out enough to fall asleep easily, yet at the same time being not TOO tranced out so you'll Crash into a Deep sleep unconciously. |
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Luminous Spacious Dream Masters That Holographically Communicate
among other teachers taught me
not to overestimate the Value of our Concrete Knowledge;"Common sense"/Rationality,
for doing so would make us Blind for the unimaginable, unparalleled Capacity of and Wisdom contained within our Felt Knowledge;Subconscious Intuition.
I have always thought about it the other way: |
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id definately have to agree with anonymous coward on this one... |
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well yeah COLD is a discomfort. Discomfort keeps one from sleep. But just a little cold could deliver only slight Discomfort. Taking a Warm shower makes you really drowsy, relaxed and sleepy. Taking a Cold shower makes you very alert and awake. |
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Luminous Spacious Dream Masters That Holographically Communicate
among other teachers taught me
not to overestimate the Value of our Concrete Knowledge;"Common sense"/Rationality,
for doing so would make us Blind for the unimaginable, unparalleled Capacity of and Wisdom contained within our Felt Knowledge;Subconscious Intuition.
I think temperature Do indeed effect one's ability to LD. This are a few things I know/heard: |
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“What a peculiar privilege has this little agitation of the brain which we call 'thought'” -Hume
I duno if temperature affects my sleep that much I have had long sleep in cold and warm temperatures. |
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Interesting topic. I find that I cannot sleep at all when the ambient temperature is above 77 degrees. My preferred temperature for sleep ( and really just in general) is between 68-70 degrees. I have slept in environments as cold as 60. I find it much easier to ignore the cold while trying to sleep than I do the hot. |
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~Follow your dreams~ ~Never give up~ ~No matter what anyone says~
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Favorite Lucid Dreams : August 1st, 2006 (10 minutes), September 10, 2006 (8 Minutes)
During REM sleep the body's temperature mechanism shut down. When external temperature is too high, the body prevents the brain from overheating by reeducing REM sleep. The best thing you can do is to keep your feet warm and your head cool. |
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it varies for everyone. |
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I personally can't sleep well if its hot. I sleep much better if it's freezing cold, but I'm under my blanket. |
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[spam link removed] - Clothing Company
[links removed]
hmm so an overheated body during sleep causes the REM-sleep to reduce? So I guess sleeping in a slightly colder temperature than normal roomtemperature (20'Celcius) could possibly ''Optimize'' and Potentiate longer REM-sleep cycles? If so than that should result in wilder, longer and more vivid dreams. Something worth to try? Anyone? |
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Luminous Spacious Dream Masters That Holographically Communicate
among other teachers taught me
not to overestimate the Value of our Concrete Knowledge;"Common sense"/Rationality,
for doing so would make us Blind for the unimaginable, unparalleled Capacity of and Wisdom contained within our Felt Knowledge;Subconscious Intuition.
It sounds like a good idea, but I'd rather wait till someone else does it so I see more definate results. I can't sleep in the cold! I might try if it reaches success with others. |
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The Ultimate Lucid Mp3 Thread Link
Mp3 track available here (02/2015): http://www27.zippyshare.com/v/36261038/file.html
I sleep half wet fro mthe shower with the fan on all year lol is that bad? |
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As waves of plastic fame go out of fashion, You're going out (going out) forever unknown. These waves of plastic fame go out of fashion, You're going out (going out) forever unknown.
From above a rain of ashes descends anathema. I will remain, forever will remain. From below, in my seclusion, look up to the sky to see See paper wings and watch them burn.
this has already been done, its called seasonal depression. strangely enough, hamsters experience it. |
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so thats why teachers make it way cold in the room when u are taking a test! they dont want u falling asleep |
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Total lucid dreams=88LD goal: Master WILD
^me
spam link removed
^that site is a great way to make extra cash.![]()
Yeah today I kind of did such a sleep-experment: |
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Luminous Spacious Dream Masters That Holographically Communicate
among other teachers taught me
not to overestimate the Value of our Concrete Knowledge;"Common sense"/Rationality,
for doing so would make us Blind for the unimaginable, unparalleled Capacity of and Wisdom contained within our Felt Knowledge;Subconscious Intuition.
i ussually take cayanne hot pepper at meals for weight loss reasons. its in pill form so it dosnt burn or anything going down and it heats you up a lot so im gonna try taking one tonight before bed and see what happens. ill report back tommarow. |
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Sleeping half wet from the shower is bad for your health. |
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The Ultimate Lucid Mp3 Thread Link
Mp3 track available here (02/2015): http://www27.zippyshare.com/v/36261038/file.html
I fell asleep around 01:30 last night and woke up with fragmented memory of my dreams. Bad Recall this morning. But then again I thought it might be TOO cold outside so I left my window closed.I also took melatonin, but it didn't seem to significantly affect my dreams or sleep. I woke up well rested and happy |
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Luminous Spacious Dream Masters That Holographically Communicate
among other teachers taught me
not to overestimate the Value of our Concrete Knowledge;"Common sense"/Rationality,
for doing so would make us Blind for the unimaginable, unparalleled Capacity of and Wisdom contained within our Felt Knowledge;Subconscious Intuition.
If find it much easier to sleep if I am cold. Then I can cuddle under blankets. If I get hot I sleep on the floor with the fan on (I am weird that way) |
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The saying "in your dreams" has taken on a whole new meaning...
Lucid Tasks Completed: 2 regular, 1 advanced
Apparently, my dream name is Jharaerea.
DO A REALITY CHECK NOW
When winter starts my room can either be very cold or very warm (student house heating...) I can then check what works better for me. Right now, it's always the same though (around 22'C) whether I keep my window open or not... |
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- Luci
i took the caynne right before bed and it seemed to make my memory worse. not recommended.... |
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I don't know if this will help, but here goes: |
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Good good, very helpfull information. Cuz that's exactly my point: |
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Luminous Spacious Dream Masters That Holographically Communicate
among other teachers taught me
not to overestimate the Value of our Concrete Knowledge;"Common sense"/Rationality,
for doing so would make us Blind for the unimaginable, unparalleled Capacity of and Wisdom contained within our Felt Knowledge;Subconscious Intuition.
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