Quote Originally Posted by Jimmie View Post


I am going to fall asleep.
When I fall asleep, I'm going to dream.
When I dream, I'm going to remember to recognize that I am dreaming.
When I recognize that I am dreaming, I'm going to become more deeply asleep.
I am going to remain calm.
I am going to become lucid.
When I become lucid I am going to <<explore my surroundings calmly and critically. >>


[/b]
I like it&#33; DILD and MILD has so far been the only way for me too. Your mantra seems abit long though. I usualy say somthing similar but shorter. It has only worked once. I think maybe I will try your poem out.