Ok first off, It seems like you are trying to hard.. First thing you must understand is that, each and everynight that you lay down and go to sleep, you are going to dream.. Get that inside your head. Second of all...keep a dream journal and figure out reoccuring things that come up (example: purple cat runs across your path) so you know something that might trigger your sub concious to say "Hey am i dreaming?" there fore leads you to do an DILD- RC..the one thing you asked help with.. |
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