When you visualize something, it's not directly in front of your eyes is it? It's somewhere else in your mind, and usually if you play around with it trying to find where in your mind this visualization is taking place, its usually at the back of your head where the visual cortex is. The visual cortex is the part of your brain which interprets what your physical eyes see. Anyways if you bring your awareness to this area you'll be able to catch vivid images of whatever you're visualizing just like after images. These get stronger and more stable the more you keep your awareness there and finally begin to move the visualization forward to in front of you were it'll be most stable[/b]
hey! i get it now! i didnt get that much either but now i know what you're talking about. im doing alright so far i guess. i can see faint objects, and they can move, but they are still quite random.