Thread: My Technique For Lucid Dreams

Originally Posted by PenguinLord13

Basically, but vitamin B pills often have much more vitamin B than a couple bananas, which can cause very dark and depressed almost nighmarish dreams with tons of FAs. So its good for a chance to induce LDs, but from what I have heard it can be not-so-fun. Though I personally haven't tried it, as I prefer to induce by myself, though eating a couple bananas doesn't seem like cheating, so when my mom buys bananas I'll try this technique.
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Well, I have never had those experiences. I have gotten more vivid dreams a few times. What do you think about a multi-B-vitiman? That's what I have been using, it has 50mg of B6 and a heap of other stuff.

Originally Posted by really

Well, I have never had those experiences. I have gotten more vivid dreams a few times. What do you think about a multi-B-vitiman? That's what I have been using, it has 50mg of B6 and a heap of other stuff.
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I think it is because it is a multi-B vitamin, and only contains 50mg of B6, and has other B-vitamins too (I would guess this balances it out a bit, causing less extremeness). Pure B6 pills which contain like 200-300mg of B6 are what cause those experiences generally because they have so much.