 Originally Posted by lespaulsRcoo
Whats EWLD? Sounds like something i need.
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It is a book called Exploring the World of Lucid Dreaming by steven LaBerge, and is generally reccomended for people interested in Lucid Dreaming to read. I can't speak for it though, I never bothered getting it. You probably don't need it, but considering its popularity among LDers, it is a good idea, but definitely not an "essential to anyone intersted".
 Originally Posted by lespaulsRcoo
Aha! So that's why we have the best REM later! Does that mean we become more aware, the longer we sleep - so the more chance of a lucid in the morning?
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Yeah, the best time to LD is about 5-7 hours after going to sleep (generally early morning), and it is most common for people to LD during those time periods, as the REM sleep is more frequent then, thougn LDs while you are about to wake up naturally are common too, as you are going from subconsious to consious, and therefore have more chance of getting Lucid, as all Lucidity is is getting consious in your subconsious dream.
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