It may be stress, the little amount of sleep or the television! WOWWW I helpeed you a lot now! kkkkk

Stress kills my RC and consequently my LDs... And the 1st murderer of my dreams is my alarm clock, as I'm on vacation now he has gone for a while...

If you are used to watch tv before sleeping it's ok, but if not: turn it off!! The samething for music before sleep, if you are not used to it, stop using it!
Try to sleep 1 hour more than this... Try to go to bed at 10 PM!