Quote Originally Posted by AnthonyA View Post
Okay this seemed to be helpful before, so basically to become proficient at realizing you are dreaming you should learn to ask yourself if you are dreaming 21 times a day. Here are someways to remind yourself to do it.

-Put "Are you dreaming?" in your cellphone banner.
-Homepage wallpaper/ sticky note
-Wallpaper
-Ringtones of dream related songs
-Written in school notebooks
-Written on hand
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Though the idea of RCing a lot is great putting a number on it is plain useless. I have observed when I went on an RC streak during finals last year for a couple weeks, that quality is much more important than quantity. You must ask yourself with care and concentration (there is a guid I wrote linked through my siggy on quality RCs). Wether you do 11, or 47 is less important than if you do 11 good RCs, or 47 crappy ones where you don't put in care and concentration.

Quote Originally Posted by AnthonyA View Post
You could just wear a watch and make it beep every hour, also the written hand idea is quite good too.
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I second that, regularity of RCs is a lot better, and also if you've ever noticed, you don't actually look at your wallpaper after a while, and it's just a background unless someone goes and changes it, so that isn't a good long term approach. The idea of RCing a lot is very important, but RCing a lot isn't everything, you have to have a good RC program and mind set for maximum effects.