Thread: Don't Think About It

Originally Posted by thedogsmeow

try not eating anything within an hour or two before going to bed, because digestion interrupts sleep.
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Never heard that before, but it makes sense.

Then again it doesnt really make sense. I heard that it takes a full 8 hours to fully digest solid food, so it would have to be, not eating 8 hours before sleeping. But that may not be true.