Wow it was tricky the first few night proberly do to insomina and moving my sleep pattarn back four hours but finally i had my first lucid dream which lasted ages. |
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Well if you have read the is lucid dreaming bad for you in sleep and health you would no that the prefrontal cortex is shutdown during first sleep stage and activated after that the whole night. Now i am going by the theory if that if you sleep throught that stage you can lucid dream all night it hasent been tested but i know their theory behind it. |
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Wow it was tricky the first few night proberly do to insomina and moving my sleep pattarn back four hours but finally i had my first lucid dream which lasted ages. |
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I shouldn't imagine this technique is better than the conventional form of WBTB. Firstly, your technique involves sleeping only 135 minutes before waking up, whereas the usual method involves sleeping for a longer time so that you wake up during your longer REM cycles (and so will have longer dreams.) Furhtermore, using this method, you would wake up during an NREM period; you claim that you still dream during this time, which is false. It's true that you'd be more tired if you woke up at this time, but that's the reverse of what you should want; by being more awake, you're more likely to LD - that's the crux of WBTB. There's no advantage to waking up during an NREM period to doing so during an REM period. |
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UNBAN LEO!
Adopted by Anelior.
"...You want to reclaim your mind and get it out of the hands of the cultural engineers who want to turn you into a half-baked moron consuming all this trash that's being manufactured out of the bones of a dying world..." - Terence McKenna
Previously known as imran_p
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Everytime I go to bed I tell myself 'I will remember all my dreams and wake up after each one' |
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