Quote Originally Posted by ucwmike View Post
I dont know what method I used. I just began doing reality checks every 10 minutes for a week until it became burned in my mind to do a check before I do anything. Before I eat, I do a reality check, before tv, before driving, and so on, basically doing a reality check before any action. And I assume that carried into my dreams. I do a reality check while dreaming, and bang, i realize im dreaming. But after that...not much.
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Hey thanks ucwmike used this technique and it has worked very well for me, just doing an RC after every action. I even made a topic on it here. Thanks again for sharing it.