Ok, i'd never felt SP before till this morning, when i wasn't even trying to get a lucid dream. Basically what happened was, i woke up and tried to go back to sleep and found myself thinkin about sleep paralysis and soon i heard a loud sort of beeping sound in my right ear and i couldn't move or anything. So i thought this must be SP and decided to try and get into a lucid dream, but i couldn't do it...

I'm gonna try it again cause the sleep paralysis was pretty cool and plus i found it easy to get into the SP (after i came out of it, i tried 2 more times and got back into SP easily), so it'll be a good way for me to get more Lds. I just need to know how you actually get "into" the dream while you're paralysed...can somebody help ?