Thread: I don't see hypnagogic imagery

It's not as simple and swift as it is oddly made to seem. From my own personal experience, I had the same frustration, then one time I decided to just go through progressive relaxation while falling asleep - that is progressively relax body parts from the feet to the head. That lead me to seeing hypnagogic imagery.

So, all in all, it takes quite the amount of relaxation for it to come, at least for me, and I'd imagine for you. But don't consider the progressive relaxation to be something tedious, it's actually quite...well, relaxing, heh, just like it's supposed to be. As long as it's done in a peaceful mindframe and just wanting to relax, it'll work and lead to hypnagogia.

You might try pressing on your closed eyes and watching the pattern that makes. I didnt think anybody could see complete blackness. I always see some dots and flashs , faint as they may be, imediatly everytime I close my eyes. However, I've always considered hypnotic imagery as being those odd pictures and images you might recall after waking up from stage two or three sleep, but maybe I'm wrong about that.

I always see faces...

and i can get it when i want, it's easy as hell \: