Try these links, they contains a few different techniques to make WILDing easier and acheive sleep paralysis. As well as visualization techniques to further WILDing abilities.

Inducing Trance to WILD - Part 1

http://www.dreamviews.com/community/...ad.php?t=24607

Inducing Trance to WILD - Part 2 - Visualization

http://www.dreamviews.com/community/...ad.php?t=29491