Clocks any sort of clock, alarm clock, wall clock, microwave clock, stove clock, T.V. clock, just to name a few.
There is the Plugging of the nose to see if you can still breathe or breathing in places you wouldn't be able to like underwater etc.
There are many things you can do for a reality check. Everytime you walk through a door you could do a reality check. You could stick notes on in various places telling you to do a reality check. Everytime you do a certain task you could do a reality check etc.
Be creative.
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