Very interresting. I know that Self-hypnosis is a powerfull tool that simply opens up the door and removes the barricades on the way to lucid dreams.

In my Topic in Lucid Aids I'm trying to gather as much helpfull, practical information on Self-hypnosis/Auto-suggestion as possible to eventually build an effective, practical Self-Hypnosis Tutorial. Care to help?

Post what you did in a practical, step by step-way in my Topic and it will be of great help.