I just had some very long and vivid dreams during a nap. At one point I was outside of this gym/ spa (lots of nude girls) and became convinced that every time I entered it I would be in the dream realm.

So.. I re-entered this area and did a nose R.C. (blocking off my nasal cavity) and was unable to breath through it. This was the most clear-headed dream I've had for a while so I then looked at my hand and my fingers were twisted together.

Basically, I've done so many nose R.C.'s the past few weeks that I think my mind is unable to imagine me breathing through my nose in this way. I'm not sure if I've done this reaity checks in dreams before with becomign Lucid because only now do I realize it doesn't work for me.

The short of it is, does anyone have similarly unobtrusive reality checks that can be done frequently (every time I encounter another person) without becoming distracting or noticeable? (putting my finger through my hand takes is too distracting at this frequency)