Basicly, a TILD is a thirst induced lucid dream, you go to bed thirsty, you set your alarm for about 2-3 hours earlier than usuall, as you go to sleep, keep telling yourself that if you have a lucid dream, you can have a drink. When your alarm goes off, write your dream jounal, go and get a glass of water (don't drink it), this bit is important, either eat a teaspoon of salt of a chili pepper, this will get you really thirsty! put your drink by on your bedside table, as you go to sleep, tell yourself that if you have a lucid dream, you can have the drink. In your dream, with any luck, you will dream you are drinking the water, as you do this, do an RC, you will find that you're dreaming and... YOUR LUCID!
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