Chanting yourself alseep

[SKA]

Last night I tried to chant/sing while falling asleep. I used a sort of South america indian-type of melody that was pretty short and I kept repeating it over and over . Oh the power of repetition . Anyways. I did it to: 1) Fall into a trance and accelerate the onset of SP and 2) To stay conscious while falling asleep, focussing soully on my own voice. Well I was TOTALLY relaxed within no time so it worked for number 1, but also I was quite aware during stages I usually never consciously experience. At a given moment I stopped, because I just wanted to get a good night's sleep. Too bad, but tonight I will defenitely carry on chanting myself all the way into neverneverland. At least I'll do my best. But I am impressed by how well it worked and I'm going to try it again tonight. I was chanting in a manner that it hardily took any effort so I could easily keep it up eventhough I was on the borderline of sleep. I'd say it took no more effort than breathing in and out. I recommend everyone on here to try this. Preferably a melody that makes you calm and a very short one that you repeat over and over: When it get's boring, that's what you want. Pretty soon you'll fall into a trance. Dear dreamers. If you could all give this a try and let me know how it went and what you experienced than that'd be greatly appreciated.