You seem to be getting plenty of sleep, so I suggest you do a WBTB at 5 am. From there, you can do a WILD, MILD or just fall back asleep and hope for a DILD. |
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You seem to be getting plenty of sleep, so I suggest you do a WBTB at 5 am. From there, you can do a WILD, MILD or just fall back asleep and hope for a DILD. |
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i have an alarm clock but its in my room and half the time i dont sleep in my room, also sometimes like usually on sunday nights, i have a hard time getting to sleep so im tired for the next while |
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Last edited by kula35; 10-15-2007 at 02:21 PM.
DEILD is usually close to 100%, but there is a window that you have to take advantage of that is only a second or two long. DILDs work for me, I do wake up before them though usually. |
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ya i usually drink a lot of milk all day and a glass before i go to bed but i can drink water too, thanks for help |
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ok its 10:22 and im gona have a go at a wild, i drank a lot of water and stuff. im just gona see if it wakes me up in the night or not, and if it does ill just go with it. im just hoping that the water wakes me up lol, but im gona try not to dwell on it. |
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Good luck with that WILD! |
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ok lol so i drank lots of water, and i ended up waking up about 2 hours later, so i just said screw it ill try tomorrow. im gona try tonight but id rather do like the guides say and get like atleast 5 hours of sleep first, so why not wait until today. im gona do the same thing tonight and if that doesnt work, ill go for thursday night. i have looots of time to get this |
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