Thread: I H8 Reality's VILD Technique

Originally Posted by I H8 Reality

I just woke up from and LD using this technique. The key is and I cannot stress this enough is that you must be really tired when you wake up during your brief awakening Sometime you wake up during it and you feel really awake, good luck with that type of brief awakening, it just wont work.

You'll usually have these really tired brief awakenings later in the night. Roughly 6+ hours after you first gone to sleep.

The Second part is the visualization, and yes I know what you mean about how during a brief awakening it feels impossible to visualize. The reason is your doing it with the wrong mind set

Its kind of hard for me to explain, but Your visualization should require no effort at all like your imagery you see when you first go to bed at night.Don't struggle and put all your mental powers and concentration in visualization, it will only keep you awake.

Its kind of hard to explain but you got to effortlessly visualize as if theres no pressure on you. Its ironic the harder you try and visualize, the more likely it wont work.

This is why I recommend visualizing somewhere your really familiar with

THIS IS REALLY IMPORTANT: You should visualize with your mind and not your eye! The reason visualizing seems so hard is your still trying to visualize with your eye (not in the literal sense). What I mean is when you visualize walking around don't do it from your eyes perspective, do it from your minds perspective.

Thanks for this clarification.
Really helps.

going to attempt to pwn with this technique tonight.

I'm going to try this one tonight. I've tried this technique a few times before, but I'm usually dead tired when I wake up briefly through-out the night, so doing this never crosses my mind and I forget. ):

But tonight shall be the night I remember. (;

I know what my problem is. My doctor has me on a new medication for my ADHD.... It's called Vyvanse. It really messes up my ability to sleep... I can't stay asleep the whole night, and it takes me a while to fall asleep once I'm awake. It also can give me bad depression, but thats another story.


I'm only on a trial perscription for now. I can't wait until I stop taking the stupid pills.


EDIT: I woke up at 6 this morning and couldnt get back to bed...

Originally Posted by royksopp

I'm going to try this one tonight. I've tried this technique a few times before, but I'm usually dead tired when I wake up briefly through-out the night, so doing this never crosses my mind and I forget. ):

But tonight shall be the night I remember. (;

Thats good that your tired in your brief awakening, your brief awakening is a doorway to a dream and visualizing is like putting a Lucidity key in the door. Metephoricaly speaking

did not pwn.

huh?

mmm, I failed the 5 day trial...I remembered a dream a night, but I did not become lucid...Im still going to go on this though, since this is the first week that I have remembered a dream every night

edit: oops, wrong technique, sorry man!!