best one and most reliable that i've used is hold your nose and tried to breath in. If you can't breath in your not dreaming. If you hold your nose and you can breath in well then your obviously dreaming. |
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I am having trouble with RCs. So far, I have trained myself to check time frequently throughout the day and to look at my hands, but..... |
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best one and most reliable that i've used is hold your nose and tried to breath in. If you can't breath in your not dreaming. If you hold your nose and you can breath in well then your obviously dreaming. |
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I wear a watch ALL the time ... even when Im sleeping. And I made it a habit to check the time twice first thing after I wake up. This always works for me as an RC when I have false awakenings. |
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Kane.Reeves
Maybe I just need more time with the watch. Mine never leaves my wrist - never ever, but I have not once seen it in a dream. Every time I check it, it always reads true. |
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The reason that the reality checks are failing could be because you are not taking them seriously enough which will pass over to the dream state which = failed reality checks. This used to happen to me alot when i would perform them without really thinking about it and not taking the reality check seriously. |
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cmon..there is no such thing as reality check... |
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RealityChecking, meditation, Q3 map making, cars, girls
when ever you remember to do an RC do this |
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100+ Nights of LDs in my high school days.
Starting again after almost 10 years.
Okay, this is the simple reality check I use: |
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Another thing i find very effective is to on numerous occasions throughout the day have a flash of alertness. By this i mean suddenly stop whatever you are doing, ask yourself if this is a dream and observe your surroundings. |
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