 Originally Posted by ninja9578
How are you waking up? I am completely against using alarm clocks, they are unnatural and jerk you out of sleep. This is supposed to be done naturally. If, for example, you wake up in the middle of your deep sleep cycle then you won't go back into it; that's not how the body works. Wake up naturally, an easy was to do this is to drink a lot of water before bed.
Well, an alarm is really the only way I can wake up before 8.00h
I never wake up during the night :-( Maybe if I really drink a lot of water, that could be an idea for next time (when I'm off polyphasic sleep, that is)
 Originally Posted by LibLord
I know where you're coming from.. sometimes it feels like every night that I don't have a lucid dream (the vast majority of nights then  ) is a night wasted.. but I'm currently only trying WBTB on the weekend.. at least then if you feel tired you can lie in...
Yeah, that's it!
I was so fascinated by lucid dreams, I just couldn't wait to have one and tried everything possible, only to wake up disappointed if it didn't happen that night. Now I know there's other techniques that can be done during the day, plus I've started a polyphasic sleeping 'experiment' and won't be able to WBTB at this time.
...although I didn't "get up" until 4pm today, and I still haven't actually left my bed... I really do take the 'lie in' thing too far, don't I.......
Hahaha, that is really lazy But if you have the chance to do so, enjoy!
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