Thread: Train your memory, who wants to join?

Here are the targets for today, Wednesday:

I'll do an RC next time:

• I turn on a television or radio
• I see a vegetable
• I see a red car
• I handle money

Good luck!

Originally Posted by roguext22

lol .. you didnt understood my idea, sara... shame on me...
nevermind..

Please, explain me more if you can, I'm interested in what your idea really is! (maybe via PM or in a new thread?)

Extra info from LaBerge about this exercise:

"To successfully induce lucid dreams with MILD, you need to have certain capacities. First of all, if you can't reliably remember to carry out future intentions while awake, there is little chance that you will remember to do anything while asleep. So before attempting MILD, you need to prove to yourself that you can indeed remember to do things while awake. If you are like most people, you are used to relying on external reminders (e.g. grocery list, notes) and therefore need practice in remembering intentions using only your own mental power. This is an exercise to help you acquire the necessary skill to perform the MILD technique." (ELWD, p. 75)