This is going to be harder than I thought! I do remember to do RCs.. they just aren't done the FIRST time I do/see the object.

My results from today:

I scored myself 2 out of 4.

* traffic light -> failed. I remembered by the second traffic light.
* hear music -> failed. I'm not sure how many songs had played on the radio before I remembered to RC.
* throw something in the garbage -> Success. Simply because I had just read this thread before I had to throw something away.
* hear laughter -> Success. Again had just read the thread when a co-worker laughed.