I'd think it's be harder since the body uses deep sleep for restoring itself. However, because you are depriving yourself of REM, the next time that you can sleep for 8 or 9 hours you will have a ton of really vivid dreams. |
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I'd think it's be harder since the body uses deep sleep for restoring itself. However, because you are depriving yourself of REM, the next time that you can sleep for 8 or 9 hours you will have a ton of really vivid dreams. |
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Thanks! That'll be every other weekend then... I can live with that for lucid dreams. Think of it as something to look forward to |
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Made you look. Er, now do a reality check or something.
It seems to help me have lucid dreams when i have had less sleep the previous night. |
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I agree - when I am sleep deprived, I usually remember more dreams, especially if I sleep 10+ hours after being sleep deprived. But that's no reason to intentionally sleep deprive yourself lol! |
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