Did any of you ever used the CILD(chakra) method.
It works by focusing on your third eye chakra while you are going to sleep again after waking up after several hours(much like WILD or MILD) and imagining you have a lucid dream and just thinking about your purposes(like MILD)

I did it last night and it worked for me, I dont know mabey I just had a MILD because it looks very alike,anybody ever tried this?