Yes, this was in fact how I first learned to LD. It tooks months though. I had no books, friends, internet or any help whatsoever. I am glad to finally hear of someone who can do this as well
To answer your first question would require a bunch of details on your exhaustion level, whether or not you drank the previous night, and other things that may have affected your REM intensity. You may just have a natural talent, in which case I would ask: do you find WBTB to be as easy as I do? Or about the same?
I find that WILDing at the start of the night takes the most meditation, but that after four hours of sleep it is second nature.
As far as the way you did it I am in the dark....that is the state I usually project in my room from; the "OBE" type of experience, and it only happens
after an LD in my case; the hypnopompic state as you describe.
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