Quote Originally Posted by joseph1594 View Post
Thank you, this method sounds simple and friendly to newcomers.

Am I understanding this method right? I sleep for about 5-6 hours, then wake up for about 30-60 minutes, during this period, I concentrate on lucid dreams. Finally, I take a nap with in mind knowing I will be in a dream when I'm dreaming. Am I understanding this correctly?
joseph, you might want to check out the "Tutorials" forum which contains information and answers on all the various lucid dreaming techniques: http://www.dreamviews.com/community/...splay.php?f=25.