light on or off

[psiiiijay]

i noticed that alot of times i have very vivid dreams/LD with the light on, it happens when i fall asleep without noticing cos im so tired.. but does it really help or have diff effect than sleeping in darkness.. (i guess i have WILDs in that state when in darkness also..) 2- how do reach this phase? it like my body is suuuupppppeeeerrrrr tired but my is clear, and i fall asleep soo fast i dont have the time to loose myself and blackout.. i have alot of dilds without trying for years, but still the wilds come once in a long time..

[Flavour of Night]

Hey, if it light works for you, and it looks like it does, then I'd say you've got a good thing going! I insist on sleeping in as dark a room as I can, but that's just me. If a light is on when I fall asleep, I know I'll wake up with my face buried in the pillow to avoid it as completely as possible. As far as acheiving WILD's, it sounds like you're already there. Everything you've described makes me say, good job!

[Barefooted Student]

I prefer sleeping with a light off, I tie a scarf over my eyes every time just so I can increase the darkness. I don't believe I can sleep in the light, meh I am a vempure! xD